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What is the best email sending speed to avoid spam folders and how does reputation affect it?

Summary

The ideal email sending speed is not a fixed number but a dynamic factor heavily influenced by your sender reputation. For new senders, a gradual ramp-up, often called IP warming or domain warming, is crucial to establish trust with mailbox providers. Once your reputation is built, the primary determinant of successful inbox placement becomes recipient engagement, not the raw sending speed. Email throttling by ISPs is a common practice to manage traffic and protect their users, highlighting why a flexible approach to sending speed is essential.

What email marketers say

Email marketers often approach sending speed with a focus on immediate inbox placement, sometimes seeking quick fixes or universal rules. While they acknowledge the role of content and domain, there's a tendency to look for tactical adjustments, such as modifying headers, to influence delivery. The misconception that avoiding the promotions folder is a win can also lead to strategies that are detrimental to sender reputation and overall deliverability.

Marketer view

Email marketer from Email Geeks believes that sending speed, along with content and domain, significantly influences email inbox placement. They emphasize that headers also play a role in how well emails are delivered.

18 Oct 2021 - Email Geeks

Marketer view

Email marketer from Campaign Refinery recommends using a scheduling tool to send emails in batches. This approach helps in building sender reputation, as new senders with high email volumes are more susceptible to throttling.

11 Oct 2024 - Campaign Refinery

What the experts say

Email deliverability experts consistently emphasize that sending speed is critical primarily during the initial warm-up phase of a new sender. Beyond this, a magic number for sending speed doesn't exist. Instead, established sender reputation, largely driven by recipient engagement, dictates delivery success. Experts strongly caution against deceptive practices to avoid mail filters, reinforcing that such behavior can lead to serious deliverability issues, including being blocklisted.

Expert view

Deliverability expert from Email Geeks indicates that sending speed is paramount when a new sender is establishing their reputation with a recipient ISP. This initial phase is crucial for ISPs to begin recognizing and trusting the email source.

18 Oct 2021 - Email Geeks

Expert view

Email expert from SpamResource emphasizes that there isn't a single optimal sending rate for all senders. The right speed is highly dependent on your historical sending patterns, list hygiene, and recipient engagement levels.

22 May 2023 - SpamResource

What the documentation says

Technical documentation and industry guidelines typically provide conservative recommendations for email sending speeds, especially for new IP addresses. They emphasize that mailbox providers are inherently cautious of unknown or rapidly escalating sending volumes due to common spamming patterns. The focus is on a structured, gradual warm-up process, coupled with continuous monitoring of feedback, to build and maintain a healthy sender reputation rather than achieving a specific high throughput immediately.

Technical article

Validity Help Center documentation states that mailbox providers are naturally cautious about email activity originating from new IP addresses. This caution stems from the common practice of spammers setting up new IPs and immediately launching large-volume email campaigns, making it imperative for legitimate senders to build trust.

22 Apr 2025 - Validity Help Center

Technical article

RFC 5321 (SMTP) outlines that a receiving SMTP server may return a transient negative completion reply (4xx) if it is temporarily unable to accept a message. This mechanism is often used for greylisting or rate-limiting, signaling that the sending server should retry later, which implicitly controls sending speed based on server load and sender reputation.

01 Oct 2008 - RFC 5321 (SMTP)

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