Suped

Summary

Avoiding Gmail sending limits for cold outreach is a critical challenge for marketers aiming to reach journalists or other prospects without triggering spam filters. While Gmail (and Google Workspace) impose daily sending caps, simply staying under these numerical limits does not guarantee deliverability. The core issue often lies not just in volume, but in sender reputation, engagement metrics, and the inherent nature of unsolicited email.

What email marketers say

Email marketers often find themselves in a predicament, adhering to stated sending limits but still facing Gmail blocks. The frustration stems from the disconnect between explicit volume caps and implicit reputation-based throttling. Marketers doing cold outreach, such as PR to journalists, are particularly susceptible, as their mail streams are inherently unsolicited, leading to heightened scrutiny from mailbox providers like Gmail. Many attempt to manage this by creating new domains or using shared admin accounts, often discovering that Google's systems are more sophisticated than simple rate limits.

Marketer view

Marketer from Email Geeks notes encountering "Reached Sending Limit" blocks from Gmail, despite sending only 180 emails per day from a warmed-up domain with proper SPF, DMARC, and DKIM, suggesting that volume isn't the only factor at play. They typically send between 6 AM and 2 PM with a 90-second delay between emails.

12 May 2021 - Email Geeks

Marketer view

Marketer from Email Geeks confirms their frustration, stating that they never send more than 250 emails in a day, typically capping at 180, yet still experience Gmail blocks. This indicates that Gmail's throttling mechanisms go beyond simple numerical daily limits, likely considering other reputation metrics.

12 May 2021 - Email Geeks

What the experts say

Experts in email deliverability consistently highlight that Gmail's sending limits are dynamic and heavily influenced by sender reputation and recipient engagement, rather than just static volume caps. They caution against short-sighted tactics like using throwaway domains, as Google's sophisticated algorithms can detect and penalize such patterns. The consensus is that sustainable cold outreach requires a deep understanding of how Gmail evaluates email streams and a commitment to responsible sending practices that prioritize long-term sender health over immediate volume.

Expert view

Expert from Spamresource asserts that domain reputation is built through consistent, positive sending behavior over time. Rapid increases in volume or sending to unengaged lists, particularly with unsolicited mail, will inevitably trigger filters and lead to sending limits, irrespective of the raw email count.

10 Apr 2023 - Spamresource

Expert view

Expert from Word to the Wise highlights that Google's systems are highly sophisticated in identifying affiliated accounts and sending patterns. Simply separating domains under the same administrative entity for technical reasons may not fool Gmail's reputation algorithms, as they can still link them.

25 Jan 2024 - Word to the Wise

What the documentation says

Official documentation from Google and other major email providers consistently outlines specific daily sending limits, but more importantly, details the factors that influence deliverability beyond raw volume. These documents emphasize the critical role of sender reputation, user engagement, and adherence to bulk sender guidelines. For cold outreach, it means understanding that the stated limits are maximums, and actual acceptable sending rates are determined by a complex interplay of metrics that reflect email quality and recipient behavior, alongside technical compliance.

Technical article

Google Workspace Admin Help states that Workspace users can send up to 2,000 messages in a 24-hour period. This limit includes messages sent from the Gmail web interface, Google SMTP servers, and third-party clients, emphasizing a unified sending volume limit per user account.

10 Apr 2024 - Google Workspace Admin Help

Technical article

Gmail Postmaster Tools documentation indicates that sender reputation is influenced by various factors including volume, consistency, spam complaints, and user engagement. A poor reputation score will result in more emails being delivered to spam or rejected outright, regardless of the numerical sending volume.

15 Mar 2024 - Gmail Postmaster Tools

15 resources

Start improving your email deliverability today

Get started
    How to avoid Gmail sending limits for cold outreach? - Sender reputation - Email deliverability - Knowledge base - Suped