Suped

How can I fix spam issues after previous cold outreach and improve domain reputation?

Matthew Whittaker profile picture
Matthew Whittaker
Co-founder & CTO, Suped
Published 21 Jul 2025
Updated 24 Jul 2025
6 min read

Summary

Recovering from spam issues and a damaged domain reputation after previous cold outreach can be a challenging but achievable goal. It requires a fundamental shift from aggressive, unconsented sending practices to a highly engaged, permission-based email strategy. The key is to understand that domain reputation, especially with major mailbox providers like Gmail, is built on trust and sustained positive engagement, not merely avoiding blacklists (or blocklists).

What email marketers say

Email marketers often face significant challenges when their domain reputation is hit by previous unsolicited sending, particularly from cold outreach efforts. The common inclination to use 'warm-up' tools or simply switch email service providers (ESPs) often fails to address the root cause, which is the historical negative sentiment associated with the domain. Marketers need to understand that the fix lies in diligent list management, a renewed focus on permission-based marketing, and a patient, long-term strategy.
Marketer view
An email marketer from Email Geeks explains that their company was banned by Mailchimp due to past cold outreach. They migrated to a new tool and removed old recipients, but new drip emails to landing page sign-ups are still going to spam with a 'identified as spam in the past' message.
09 Sep 2024 - Email Geeks
Marketer view
A marketer from Reddit shared that their team struggled with deliverability after an aggressive cold outreach campaign and had to completely overhaul their list hygiene.
15 Aug 2024 - Reddit

What the experts say

Deliverability experts strongly advise against cold outreach and caution marketers about the efficacy of quick-fix solutions like warm-up tools. They emphasize that domain reputation is built directly with mailbox providers like Gmail and is far more nuanced than simple blacklist status. Recovery necessitates a disciplined approach focusing on permission, authentic engagement, and extreme patience.
Expert view
An expert from Email Geeks warns that domain warm-up tools are 'snake oil' and should be avoided, as they do not genuinely help with deliverability and can even cause more harm.
09 Sep 2024 - Email Geeks
Expert view
An expert from Word to the Wise emphasizes that building a positive sender reputation is a long-term commitment, not a quick fix, and requires consistent good sending practices.
18 Jun 2024 - Word to the Wise

What the documentation says

Official documentation from major mailbox providers and industry bodies consistently emphasizes the importance of a positive sender reputation for successful email delivery. This reputation is heavily influenced by sending practices, user engagement, and adherence to technical standards. Past spamming or poor list quality will have a lasting negative impact, requiring a dedicated and compliant approach to rebuild trust.
Technical article
Google Postmaster Tools documentation suggests that a domain's sender reputation directly influences inbox placement and that consistent spam complaints severely degrade this reputation.
01 Jan 2024 - Google Postmaster Tools
Technical article
RFC 5322 (Internet Message Format) outlines the technical specifications for email messages, emphasizing the importance of proper formatting to ensure deliverability and avoid being flagged as spam.
01 Oct 2008 - RFC 5322 Standards

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