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How can I fix my emails landing in Gmail spam folder?

Matthew Whittaker profile picture
Matthew Whittaker
Co-founder & CTO, Suped
Published 2 May 2025
Updated 19 Aug 2025
7 min read
Emails landing in the spam folder is one of the most frustrating challenges for anyone sending messages, whether for business or personal reasons. It means your important communications aren't reaching their intended recipients, leading to missed opportunities and wasted effort.
Gmail, in particular, has highly sophisticated spam filters that continuously evolve. What worked yesterday might not work today, making it a constant battle to maintain good inbox placement. If you're seeing your emails consistently diverted to the spam folder, it's a clear signal that something needs attention. Ignoring it will only worsen the problem, making it harder to reach your audience.
The good news is that by understanding the common causes and implementing strategic solutions, you can significantly improve your Gmail deliverability. It requires a multi-faceted approach, addressing both technical configurations and content practices. Let's explore how to diagnose and fix these issues.

Understanding Gmail's spam filters

Gmail's spam filters analyze hundreds of signals to determine if an incoming email is legitimate or spam. These signals include your sender reputation, email authentication, content quality, and recipient engagement. It's not just one factor, but a combination that influences where your email lands. Poor performance in any of these areas can trigger filters and push your emails to the spam folder.
One of the most critical tools at your disposal for understanding how Gmail views your sending practices is Google Postmaster Tools. This free service provides detailed insights into your domain and IP reputation, spam rates, feedback loops, and authentication errors (SPF, DKIM, DMARC). Regularly checking these dashboards can help you proactively identify and address issues before they significantly impact your deliverability. Monitoring your domain's reputation is a continuous process for improving deliverability.
It's also worth noting that if you use Google Workspace (formerly G Suite) for your domain and find that your emails are being marked as spam, it often points to issues beyond basic configuration. Gmail's own support resources acknowledge that they sometimes incorrectly mark messages as spam. However, the underlying cause is almost always related to broader sending patterns and how your domain is perceived across the entire Gmail ecosystem.

Technical foundations for deliverability

Before delving into content or engagement, ensure your technical setup is flawless. Email authentication protocols are fundamental to proving you're a legitimate sender and preventing spoofing. Gmail heavily relies on these to determine inbox placement. Without them, your emails are far more likely to be flagged as suspicious.
  1. SPF (Sender Policy Framework): This DNS TXT record specifies which mail servers are authorized to send email on behalf of your domain. If an email is sent from an unauthorized server, it will fail SPF authentication, raising a red flag with Gmail's filters.
  2. DKIM (DomainKeys Identified Mail): DKIM adds a digital signature to your outgoing emails, allowing the receiving server to verify that the email hasn't been tampered with in transit and truly originated from your domain.
  3. DMARC (Domain-based Message Authentication, Reporting, and Conformance): DMARC builds upon SPF and DKIM by telling receiving servers what to do with emails that fail authentication (e.g., quarantine or reject them) and provides reporting back to the sender. This is crucial for gaining visibility into your email stream and protecting against abuse.
Without proper SPF, DKIM, and DMARC records, even your most important emails, like transactional messages or newsletters, can end up in spam. Gmail (and Yahoo) recently made DMARC a requirement for bulk senders, reinforcing its importance. You can learn more about these standards in this simple guide to email authentication.
Example DMARC record for your DNSDNS
v=DMARC1; p=quarantine; rua=mailto:reports@yourdomain.com; fo=1;
Ensure your DNS records are correctly configured and propagated. Misconfigurations are a common culprit for deliverability issues, particularly with DMARC. Use a DMARC record generator to create a valid record if you don't have one, and verify all your authentication records with a free online email testing tool. This proactive step can resolve many spam folder issues.

Content and sender reputation

Beyond technical settings, the content of your emails and your sending reputation play significant roles. Gmail's filters are designed to protect users from unwanted messages, so anything that mimics spam or indicates disinterest from recipients can trigger a block. This includes your subject lines, body text, links, and overall email design.

Content pitfalls

  1. Spammy language: Excessive use of exclamation points, all caps, urgent sales language, and certain keywords (free, win, guarantee) can trigger filters. Avoid misleading subject lines or content.
  2. Broken links or formatting: Emails with broken images, too many links, or poor HTML can be seen as suspicious. Keep your email design clean and functional.
  3. Lack of personalization: Generic, mass-sent emails often perform worse than those that feel tailored to the recipient. Address recipients by name and tailor content where possible.

Content best practices

  1. Clear and concise content: Write compelling, relevant messages that provide value. Avoid jargon and focus on clarity. Ensure grammar and spelling are correct.
  2. Reputable links: Only include links to trusted, relevant domains. Too many links or suspicious URLs can quickly raise red flags with spam filters, contributing to your emails landing in the Gmail spam folder.
  3. Engaging subject lines: Craft subject lines that are truthful and entice opens without resorting to clickbait. A good subject line is key to capturing attention.
Your sender reputation is built over time based on how recipients interact with your emails. High engagement (opens, clicks, replies) boosts your reputation, while negative actions (marking as spam, unsubscribes, bounces) can quickly tank it. Complying with anti-spam regulations and obtaining explicit consent from recipients are also critical for a positive reputation.
Another crucial aspect of reputation is list hygiene. Sending emails to inactive or invalid addresses can lead to high bounce rates and spam trap hits, both of which severely damage your sender reputation. Regularly clean your email lists to remove unresponsive subscribers and invalid addresses. This proactive step helps maintain a healthy list and reduces the likelihood of your emails being sent to spam.

Monitoring and ongoing maintenance

Fixing emails landing in the Gmail spam folder isn't a one-time task; it's an ongoing process that requires continuous monitoring and adaptation. Gmail's algorithms are constantly updated, and your sending practices also evolve. Proactive monitoring helps you catch issues early and prevent severe deliverability problems.
Beyond Google Postmaster Tools, consider setting up DMARC monitoring to receive daily reports on your email authentication status and potential threats. These reports offer granular insights into where your emails are going and why, helping you identify authentication failures or malicious activity. Additionally, regular blocklist monitoring is crucial. If your IP address or domain gets listed on a blacklist (or blocklist), it can severely impact your deliverability to Gmail and other mailbox providers.
Proactively addressing complaints and unsubscribes is also key. If recipients mark your emails as spam, Gmail's filters interpret this as a strong negative signal. Provide a clear and easy unsubscribe option in every email, and honor unsubscribe requests promptly. This not only keeps you compliant with regulations but also improves your sender reputation by reducing spam complaints.

Proactive measures

  1. Warm-up new IPs/domains: If you're using a new sending infrastructure, gradually increase your sending volume to build a positive reputation. This signals to ISPs like Gmail that you're a legitimate sender.
  2. Implement feedback loops: Sign up for feedback loops (FBLs) with major ISPs. FBLs notify you when your recipients mark your emails as spam, allowing you to remove those recipients from your list immediately.
  3. Monitor email engagement: Pay attention to your open and click rates. Low engagement can signal to Gmail that your emails are not desired, even if they aren't marked as spam.

Achieving consistent inbox placement

Getting your emails consistently into Gmail's inbox is achievable, but it demands diligence and a comprehensive strategy. There's no single magic bullet, but rather a combination of solid technical foundations, thoughtful content, and rigorous monitoring.
By prioritizing email authentication (SPF, DKIM, DMARC), maintaining a clean and engaged subscriber list, crafting valuable content, and continuously monitoring your sender reputation, you can significantly reduce the chances of your emails landing in the spam folder. Remember that improving Gmail deliverability is an ongoing journey, but one that yields significant returns in terms of effective communication.

Views from the trenches

Best practices
Maintain a clean email list to avoid hitting spam traps and inactive addresses, which can damage your sender reputation.
Always include a clear and easy-to-find unsubscribe link in your emails, honoring requests promptly.
Segment your audience and personalize content to increase engagement and relevance for recipients.
Gradually warm up new sending IPs or domains to build trust with mailbox providers like Gmail.
Regularly check your DMARC reports to identify and fix authentication issues early on.
Common pitfalls
Sending emails to purchased or old lists without explicit consent, leading to high bounce rates and spam complaints.
Using generic 'no-reply' email addresses, which discourages engagement and can negatively impact deliverability.
Neglecting to monitor email deliverability metrics like open rates, click-through rates, and spam complaint rates.
Employing overly promotional language or excessive capitalization and exclamation points in subject lines and body.
Failing to set up or incorrectly configuring email authentication protocols like SPF, DKIM, and DMARC.
Expert tips
If your emails are suddenly going to spam, check for recent changes in your sending volume, content, or list acquisition methods.
Consider sending a few genuine person-to-person emails from your domain to build initial trust with Gmail.
For transactional emails, ensure they are sent from a dedicated IP address with a strong reputation.
Regularly test your email deliverability using an inbox placement testing tool.
Educate your subscribers on how to add your email to their contacts or mark your emails as 'not spam'.
Expert view
Expert from Email Geeks says submitting the bulk sender contact form to Gmail is unlikely to have a significant effect, as it is primarily intended for false positives, not general deliverability issues. The underlying problem is often related to list acquisition and engagement.
2021-06-14 - Email Geeks
Marketer view
Marketer from Email Geeks says adding your sending domain or subdomain to Google Postmaster Tools is crucial for monitoring domain reputation and other key metrics. This free tool provides valuable insights that can help track and improve deliverability over time.
2021-06-15 - Email Geeks

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