Pausing email sending negatively impacts IP reputation, especially for newly warmed IPs. While long-term IPs are more resilient, any pause causes some degree of degradation. Maintaining consistent sending volume and frequency is crucial. Gmail is more tolerant of fluctuations than Yahoo and Hotmail/Office 365. It's best to inform ISPs about warmups and, if possible, postpone warmups until after planned pauses. Avoid pausing a warmup that has started. A consistent, though lower, volume is better than spikes followed by pauses.
7 marketer opinions
Pausing email sending, especially after warming up an IP, negatively affects IP reputation. While Gmail is more tolerant, Yahoo and Hotmail/Office 365 prioritize consistent volume. Maintaining a consistent sending schedule is essential, particularly for newly warmed IPs, as pauses can undo the progress made.
Marketer view
Email marketer from Mailjet explains that sudden changes in sending volume or frequency can negatively affect sender reputation. It's essential to maintain a consistent sending schedule, particularly for warmed IPs.
9 Sep 2024 - Mailjet
Marketer view
Email marketer from GlockApps responds that sending frequency and consistency are key factors in sender reputation. Taking a break from sending, especially after a warm-up, can hurt your IP's reputation.
4 Nov 2023 - GlockApps
4 expert opinions
Pausing email sending negatively impacts IP reputation, especially for newly warmed IPs. While long-term IPs are more resilient, any pause causes some degree of 'cooling down.' Maintaining consistent sending volume is crucial; it's better to have a lower, consistent volume than spikes followed by pauses. To avoid complications, it's advised to avoid pausing a warmup that has started.
Expert view
Expert from Email Geeks explains that IPs start to cool down immediately during a pause, but the impact is less significant on long-term IPs.
14 Jul 2023 - Email Geeks
Expert view
Expert from Email Geeks explains that a 2-week pause is very concerning after only 4 weeks of sending, but not as concerning for an IP used regularly for years. She advises not starting the warmup until after the pause to avoid complications.
14 May 2025 - Email Geeks
4 technical articles
Pausing email sending negatively impacts IP reputation, especially for newer IPs that have not established a strong sending history. Consistent sending volume is crucial for maintaining a positive IP reputation, and pausing during IP warm-up is particularly detrimental as it disrupts the establishment of a consistent sending pattern.
Technical article
Documentation from Microsoft responds that consistent sending volume is crucial for maintaining a positive IP reputation with Outlook. A sudden stop in sending can lead to deliverability issues, especially for newly warmed IPs.
28 Jul 2024 - Microsoft
Technical article
Documentation from Google explains that consistently sending emails helps maintain a positive sender reputation. Pauses can negatively impact this reputation, especially for newer IPs that haven't built a strong history.
17 Mar 2024 - Google
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