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Does MTA-STS protect against downgrade attacks?

Yes, absolutely. Mail Transfer Agent Strict Transport Security (MTA-STS) is a security standard designed specifically to protect against email downgrade attacks and Man-in-the-Middle (MITM) attacks. Without it, the encryption that protects emails in transit is only opportunistic, leaving it vulnerable.

A downgrade attack is when a malicious actor intercepts communication between two mail servers and forces them to use an older, insecure protocol, or in this case, to abandon encryption altogether. They can then read or manipulate the email content because it's sent in plain text.

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DuoCircle says:
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MTA-STS mitigates MITM (Man-In-The-Middle) and SMTP Downgrade attacks that allow malicious actors to read or manipulate an email while in transit.
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The vulnerability in STARTTLS

To understand how MTA-STS works, we first need to look at the weakness it addresses. Email delivery between servers uses the Simple Mail Transfer Protocol (SMTP). To add a layer of security, SMTP can use a command called STARTTLS, which initiates a Transport Layer Security (TLS) handshake to encrypt the connection.

The problem is that this encryption is opportunistic. The STARTTLS command itself is sent over an unencrypted connection. An attacker positioned between the sending and receiving servers can simply block or alter this command. The sending server, seeing no response to its STARTTLS request, assumes the receiving server doesn't support encryption and sends the email in cleartext. This is a classic downgrade attack.

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BleepingComputer says:
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"Downgrade attacks are possible where the STARTTLS response can be deleted, thus rendering the message in cleartext. Man-in-the-middle (MITM) attacks are also possible where the email can be redirected to an attacker-controlled server."

How MTA-STS enforces encryption

MTA-STS solves this by providing a way for a domain to declare that it always expects emails to be delivered over a secure, authenticated TLS connection. It works through a combination of a DNS record and a policy file hosted via HTTPS.

  • DNS Record: A special TXT record at _mta-sts.yourdomain.com signals to sending servers that you have an MTA-STS policy.
  • Policy File: This DNS record points to a plain text file hosted on a secure web server (e.g., https://mta-sts.yourdomain.com/.well-known/mta-sts.txt). This file defines your policy, such as setting the mode to enforce and listing your valid MX records.

When a compliant mail server wants to send an email to your domain, it first checks for this MTA-STS record. It then fetches and caches your policy file. For the lifetime of that cached policy, the sending server knows it must establish a valid and secure TLS connection to one of your specified mail servers. As Sendmarc notes, this helps prevent attackers from downgrading the connection to an unencrypted one.

Stopping the attack in its tracks

With an MTA-STS policy in enforce mode, a downgrade attack becomes ineffective. If an attacker tries to strip the STARTTLS command, the sending server will detect a problem. It has a cached policy telling it that a secure connection is mandatory, but the receiving server isn't offering one.

Instead of falling back to an insecure connection, the sending server will refuse to deliver the email. It will typically queue the message and try again later, hoping to establish a secure connection. This ensures your email is not exposed in transit. The official IETF specification was developed by major providers like Google and Microsoft precisely to thwart these kinds of attacks.

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InboxDoctor says:
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Prevents TLS Downgrade Attacks: By enforcing strict TLS policies, MTA-STS stops attackers from forcing unencrypted connections, ensuring consistent delivery standards across all inbound emails.

In conclusion, MTA-STS is a critical defense mechanism. It directly counters downgrade attacks by turning opportunistic encryption into enforced, mandatory encryption, effectively closing a long-standing SMTP security gap.

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