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How to fix '5.4.14 Hop count exceeded' email delivery errors?

Matthew Whittaker profile picture
Matthew Whittaker
Co-founder & CTO, Suped
Published 21 May 2025
Updated 18 Aug 2025
5 min read
Receiving a '5.4.14 Hop count exceeded' email delivery error can be quite frustrating. This non-delivery report (NDR), often accompanied by the message 'possible mail loop', indicates that an email has traveled too many times between mail servers without reaching its final destination. It's like a package being endlessly rerouted, unable to find its way.
While it can seem daunting, this error typically points to a misconfiguration within the recipient's mail system or an issue with how an email is being forwarded. As a sender, it’s important to understand what triggers this bounce and what steps you can take to diagnose and potentially resolve it, or at least identify that the issue lies outside your control. Ultimately, it signals a deeper problem in the email routing path that needs attention from the recipient's email administrator.

Understanding the 'Hop count exceeded' error

Every time an email passes through a mail server on its journey from sender to recipient, it counts as a 'hop.' There's a built-in limit to prevent emails from looping infinitely between servers, which would consume excessive resources. When an email exceeds this predetermined hop count, usually around 20 or 30, the receiving server generates a '5.4.14 Hop count exceeded' error and bounces the message back to the sender.
This error is almost always indicative of a mail loop, where an email server, or a series of servers, is configured to send the email back and forth to each other without ever delivering it to the actual mailbox. It suggests that the destination server is unable to correctly identify the message's final destination or that its internal routing is circular. In such scenarios, the recipient’s mail system encounters an infinite loop and stops processing the message, issuing the NDR.
For more information on understanding delivery failures like this, you can refer to resources that detail why emails fail.

What causes the error?

The root cause of a '5.4.14 Hop count exceeded' error usually lies within the recipient's email infrastructure. One of the most common scenarios involves misconfigured hybrid environments, where an organization uses both on-premises Exchange servers and cloud-based services like microsoft.com logoMicrosoft 365. If the mail flow connectors or routing rules are not set up correctly between these two environments, emails can get stuck in a loop.

Typical problems

  1. Incorrect forwarding rules: If a mailbox is configured to forward emails to another address, and that second address somehow forwards back to the original, it creates an endless loop.
  2. MX record misconfigurations: Sometimes, the Mail Exchanger (MX) records, which tell other servers where to send email for a domain, might point back to a server that then redirects the email elsewhere, inadvertently causing a loop.
  3. Migration issues: During or after mailbox migrations (e.g., from on-premises to cloud), if the mail routing isn't fully updated, emails can be sent back and forth between the old and new systems.
  4. Security gateway routing: Email security solutions or spam filters (like those from Cisco) placed in front of a mail server can sometimes cause loops if their outbound routing is incorrectly configured to send mail back to the original server.
These issues are complex and generally require administrative access to the recipient's mail servers or outlook.com logoOutlook 365 (or whatever cloud mail provider they use) settings to resolve. As a sender, recognizing these common causes helps you communicate the problem effectively to the recipient's IT team.

Diagnosing the problem

When you encounter a '5.4.14 Hop count exceeded' error, the first step is to analyze the email headers from the non-delivery report (NDR). Email headers contain a detailed path of every server (hop) the email traversed. By examining the 'Received:' lines, you can trace the email's journey and identify where the looping might be occurring.
Example of looping email headersplaintext
Received: from mail.example.com ([192.0.2.1]) by othermail.example.org with ESMTP id ABCDE for <recipient@example.org>; Mon, 1 Jan 2024 12:00:00 +0000 Received: from othermail.example.org ([203.0.113.1]) by mail.example.com with ESMTP id FGHIJ for <recipient@example.org>; Mon, 1 Jan 2024 12:00:10 +0000 Received: from mail.example.com ([192.0.2.1]) by othermail.example.org with ESMTP id KLMNO for <recipient@example.org>; Mon, 1 Jan 2024 12:00:20 +0000
In the example above, you can see the email bouncing between mail.example.com and othermail.example.org, indicating a loop. Also, consider if the recipient email address is valid or if it’s a generic address like 'postmaster' that might have misconfigured aliases, as these can often lead to such issues. Investigating the recipient domain’s DNS records, particularly MX records, can also provide clues about potential misconfigurations.

Practical solutions and resolution steps

Once you've identified the signs of a mail loop, the next step is to implement practical solutions. Keep in mind that many of these fixes require access to the recipient's mail server or cloud email service settings. If you are the sender, you’ll likely need to collaborate with the recipient’s IT team.

Problem Area

Solution

Hybrid environment exchange.microsoft.com logoExchange config
Rerun the Hybrid Configuration Wizard (HCW) in the on-premises Exchange organization. This often re-establishes correct mail flow rules and connectors. Alternatively, verify outbound connectors in microsoft.com logoMicrosoft 365 to ensure they are not looping back to the on-premises server.
Incorrect MX records or forwarding
Check the recipient domain's MX records to ensure they point to the correct mail server and are not configured in a way that creates a loop. Also, check for any email forwarding rules on the recipient's mailbox that might be sending mail back to the original source.
Problematic email addresses
If the bounce is for a specific, potentially defunct address (like a postmaster alias), consider removing it from your mailing list. It's also worth noting that if an email address is on a blacklist or blocklist, it could indirectly contribute to routing issues.
The key takeaway here is that 'Hop count exceeded' errors are almost always an indication of a recipient-side issue. Your role as a sender is primarily to identify the error, analyze the available bounce information, and then communicate this effectively to the recipient’s technical team. For more on troubleshooting various delivery problems, check out our guide on why emails fail.

Views from the trenches

Best practices
Always validate email lists regularly to remove inactive or problematic addresses before sending.
Maintain clear and concise communication with the recipient's IT team when encountering this error.
Use an email deliverability monitoring platform to detect bounce errors early and identify patterns.
Common pitfalls
Ignoring the error and repeatedly sending to the problematic address, which can harm your sender reputation.
Assuming the issue is on your end without thoroughly analyzing the bounce message and headers.
Not removing 'postmaster' or other administrative aliases from marketing or bulk email lists.
Expert tips
A quick check of the recipient's MX records can often reveal immediate misconfigurations leading to loops.
Look for signs of mail gateways or security appliances that might be misrouting messages back to the origin.
If an account recently migrated, suggest the recipient's admin rerun migration wizards or check connectors.
Marketer view
Marketer from Email Geeks says the 'hop count exceeded' error means the message is being passed around excessively between servers, like a hot potato.
2025-04-16 - Email Geeks
Marketer view
Marketer from Email Geeks says a message will typically receive a Non-Delivery Report (NDR) once it reaches around 20 hops, to prevent infinite loops.
2025-04-16 - Email Geeks

Final thoughts on hop count errors

The '5.4.14 Hop count exceeded' error is a clear signal of an email looping problem, almost always originating from the recipient's side. While it’s not directly an issue with your sending practices or sender reputation, it’s crucial to understand why it happens and how to diagnose it. Proactive email list hygiene, especially removing invalid or administrative addresses, can help mitigate these issues on your end. For broader insights into email delivery, review our guide on boosting deliverability rates.
Remember, effective communication with the recipient's IT department, armed with bounce message details and header analysis, is your best approach to resolving this specific delivery failure. For more general advice on maintaining your sending health, exploring topics like what happens when your domain is on a blacklist can also be helpful.

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