Microsoft rate limits email sends to manage resources, maintain reliability, and prevent abuse. Factors contributing to rate limiting include sending to both O365 and free Microsoft domains simultaneously, exceeding connection limits, poor sender reputation (due to spam complaints, sending to invalid addresses or low engagement), sending patterns resembling malicious attacks, poor list hygiene, lack of IP warming, spam-triggering content, authentication failures, volume spikes, and using shared IPs.
7 marketer opinions
Microsoft rate limits email sends for various reasons related to sender reputation, email content, and sending practices. Poor list hygiene, lack of IP warming, spam-triggering content, authentication failures, volume spikes, shared IP issues, and high complaint rates can all contribute to rate limiting.
Marketer view
Email marketer from EmailDrips Blog explains that poor list hygiene practices contribute to deliverability issues. Sending emails to outdated or invalid addresses will contribute to rate limiting.
11 Nov 2022 - EmailDrips Blog
Marketer view
Email marketer from Stack Overflow notes that sudden spikes in email volume can trigger rate limiting, especially if the sending infrastructure isn't prepared for the increase. Gradual scaling is recommended.
10 Feb 2025 - Stack Overflow
4 expert opinions
Microsoft rate limits email sends for various reasons, including sending to both O365 and free Microsoft domains simultaneously, exceeding connection limits, high complaint rates, and low engagement rates. These factors signal potential spam activity or unwanted email, leading to throttling.
Expert view
Expert from Spam Resource shares that Microsoft imposes limits on the number of connections that can be made from a single IP address. Exceeding these connection limits can result in temporary throttling.
4 Sep 2022 - Spam Resource
Expert view
Expert from Spam Resource explains that Microsoft actively monitors complaint rates and throttles senders who exceed acceptable thresholds. Even legitimate senders can be affected if they generate too many complaints.
15 Aug 2022 - Spam Resource
3 technical articles
Microsoft rate limits email sends to manage resources, maintain reliability in Exchange Online, and prevent malicious activities. Factors contributing to rate limiting include sending patterns resembling attacks, poor sender reputation (due to spam complaints or sending to invalid addresses), and exceeding the allowed number of simultaneous connections.
Technical article
Documentation from Microsoft Learn indicates that exceeding the allowed number of simultaneous connections to Exchange Online can trigger rate limiting. Managing the number of connections is crucial for maintaining optimal sending rates.
20 Sep 2023 - Microsoft Learn
Technical article
Documentation from Microsoft Learn highlights that sender reputation plays a significant role in deliverability. Poor sender reputation, based on factors like spam complaints or sending to invalid addresses, can lead to rate limiting or blocking.
19 Apr 2025 - Microsoft Learn
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